Summit Psychology provides individual psychotherapy for adults with an emphasis on the following issues:

  • Anyone feeling stuck or lost, looking for a change or a new direction in life

  • Generalized anxiety, panic attacks, health-anxiety, and eco-anxiety (anxiety about climate change)

  • Relationship problems

  • Adjustment to physical health issues (e.g., acute injury, chronic health conditions, chronic pain)

  • Life transitions (e.g., retirement, marriage, divorce, college transitions, career changes, loss)

  • Work and academic stress

  • Smoking cessation and other lifestyle changes (e.g., nutrition management, increasing exercise, improving sleep, reducing alcohol/marijuana use)

  • Optimizing occupational or athletic performance

  • Unsure if it will be a good fit? Have questions? Call to schedule your free phone consultation.

 

At this time, all services are being provided via HIPAA-compliant videoconferencing software

 

Clients of all cultural backgrounds, ethnicities, gender identities, sexual orientations, and religions are welcome.

 

I work best with clients who…

  • Are contemplating changes in their life

  • Are willing to try new things and experiment

  • Are willing to take time outside of therapy sessions for tasks and homework exercises suggested in therapy

  • Value growth and honest feedback

 

Approach

Every individual is unique. I will work collaboratively with you to design an individualized treatment plan that is best suited to you and your goals. I utilize an integrative therapeutic approach based in (but not limited to) elements of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Enhancement Therapy (MET), Mindfulness-Based Stress Reduction (MBSR), and Functional Analytic Psychotherapy (FAP).

 
 
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